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50 produktů
Is your child spending too much time playing video games? Or are your children are begging you for screen time and you don't know how to help them establish healthy tech habits? ...
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Knihabrožovaná vazba444 KčSkladem 5 ks
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...
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Knihabrožovaná vazba497 KčVíce než 30 dní
The INSTANT New York Times bestseller. A guide to dating, self-worth and becoming the main character of your life. It’s time to get laser focused on what makes us feel happy and fulfilled...
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Knihabrožovaná vazba370 KčVíce než 30 dní
When you control inflammation, you control your destiny...
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Knihabrožovaná vazba411 KčVíce než 30 dní
Discover the comfort of poetry with 365 Poems for Life, an uplifting collection from curator Allie Esiri...
This is the last diet you'll ever need. Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi...
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Knihabrožovaná vazba276 KčVíce než 30 dní
Queer Eye sensation and passionate cook Antoni Porowski inspires both newbies and knowledgeable cooks to get back into the kitchen. Antoni Porowski, the food and wine guru on Netflix hit show Queer Eye, invites you to cook delicious dishes ...
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...
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Knihapevná vazba648 KčVíce než 30 dní
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S.F. Heller reveal how an understanding of attachment theory – the most advanced relationship science ...
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Knihabrožovaná vazba263 KčSkladem > 5 ks
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series...
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Knihabrožovaná vazba442 KčSkladem > 5 ks
Sarah Wilson taught the world how to quit sugar in 8 weeks and then went on to teach everyone how to cook...
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'...
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Knihabrožovaná vazba355 KčVíce než 30 dní
Solve for Happy is the equation for happiness. This is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem...
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Knihabrožovaná vazba247 KčSkladem > 5 ks
The ultimate all-you-need-to-know guide to going vegan in a month – including 100 recipes, shopping lists and much more. Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan...
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Knihabrožovaná vazba419 KčSkladem 1 ks
Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever...
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Knihapevná vazba611 KčVíce než 30 dní
Sarah Wilson taught the world to quit sugar in eight weeks and then went onto teach everyone how to cook delicious...
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Knihabrožovaná vazba475 KčVíce než 30 dní
In Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it...
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Knihabrožovaná vazba305 KčSkladem 1 ks
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná vazba447 KčSkladem 1 ks
Ten years on from the launch of her bestselling book The Life-Changing Magic of Tidying Up, Marie Kondo is back with new wisdom on how to transform your life and home into spaces of calm. This guide introduces the concept of kurashi...
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Knihapevná vazba575 KčSkladem 1 ks
Discover how to win in any situation using the ancient wisdom of the Shaolin monks...
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Knihapevná vazba404 KčSkladem 3 ks
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