V cizím jazyku knihy o individuálních sportech - strana 3 z 24

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED

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In this guide to unmissable European cycling routes bike enthusiasts share stories from the best road, mountain, dirt, and trail routes across the continent...

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Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted ...

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For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...

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Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper ...

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Danny MacAskill lives on the edge. The cyclist is legendary for his YouTube viral videos like The Ridge, Cascadia and Imaginate: nerve-racking montages of stunts which scale everything from mountain peaks, ...

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What does it take to be the best? Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of The Fittest Man on Earth...

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One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga ...

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In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons ...

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This is the true story of a 24-hour period on Everest, when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure, and the effects of altitude, ...

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In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, ...

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A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...

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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the ...

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In the high-octane atmosphere of the Formula One pit lane, the spotlight is most often on the superstar drivers. And yet, without the technical knowledge, competitive determination and outright obsession from his garage of mechanics, ...

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To be a skateboarder today is a much different experience than it was for much of the 1990s. The photographs, quotes, and anecdotal text in '93 til captures a time in...

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Die ultimative Trainingsbibel mit Hunderten von Übungen. Bodyweight-Training ist intensiv, funktionell und hocheffektiv. Wie Sie das kraftorientierte Workout mit dem eigenen Körpergewicht systematisch planen und durchführen und Ihren Körper...

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Developing Your Dance is a guidebook and practice planner that will help you identify and pinpoint what your belly dance goals are, and exactly what you need to do to accomplish them...

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Explore 50 of the greatest, most thrilling road cycling routes the world has to offer, guided by the experts at the world's biggest road cycling magazine. Route maps, first-hand ride reports and truly breathtaking photography from the finest cycling...

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