Based on Lori Gottlieb's groundbreaking runaway bestseller Maybe You Should Talk to Someone, this official companion journal offers 52 weekly thought-provoking sessions to help you transform your life.

In Maybe You Should Talk to Someone, Lori Gottlieb gave us a brilliant behind the scenes look at a therapist doing everything to help her patients—and herself. Now, in this gorgeous guided journal, you can put Gottlieb's compelling ideas into practice in your own life. Structured as a weekly therapy session, the journal takes you through 52 thought-provoking prompts to consider over the course of seven days-just like the time between sessions-opening the possibility for meaningful growth and reflection.