Na téma motivace knihy o zdraví a životním stylu od nakladatelství Penguin Books

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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Let's be honest—none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet...

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The classic illustrated guide to living a clutter-free life, from tidying expert and Netflix show host Marie Kondo. Marie Kondo’s first book, The Life-Changing Magic of Tidying, transformed the homes and lives of millions of people around the world...

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We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking...

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Happiness is good for your health. Learn how to nurture yours...

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According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

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Is it easy for you to deliver bad news? Do you look forward to speaking in public? Do you enjoy networking? If you answered no to any of these questions, Reach can help...

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