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101 produktů
In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and...
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Knihabrožovaná vazba592 KčVíce než 30 dní
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ...
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Knihabrožovaná vazba1 612 KčSkladem 1 ks
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...
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Knihabrožovaná vazba1 928 KčVíce než 30 dní
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.
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Knihabrožovaná vazba551 KčDo 20 – 25 dnů
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the ...
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Knihabrožovaná vazba959 KčSkladem 2 ks
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential...
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Knihapevná vazba675 KčVíce než 30 dní
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces...
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Knihabrožovaná vazba566 KčVíce než 30 dní
Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program...
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Knihabrožovaná vazba826 KčVíce než 30 dní
Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more...
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Knihapevná vazba1 405 KčVíce než 30 dní
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům...
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Knihabrožovaná vazba171 KčDo 4 – 5 dnů
Thorsons: BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of...
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Knihabrožovaná vazba654 KčDo 14 – 15 dnů
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it....
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Knihabrožovaná vazba551 KčDo 14 – 15 dnů
Explore the story of yoga through the lens of Michael O’Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time...
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Knihapevná vazba721 KčVíce než 30 dní
Tréningový program zaměřený na lýtka...
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Knihabrožovaná vazbaVyprodané
Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology...
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Knihabrožovaná vazba414 KčSkladem 1 ks
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...
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Knihapevná vazba1 915 KčDo 14 – 15 dnů
This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From...
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Knihapevná vazba237 KčDo 10 – 12 dnů
Čo sa kedysi považovalo za anekdotu, dnes potvrdzujú vedecké výskumy – joga má pozitívne účinky na všetky sústavy v tele. Veda jogy prináša fakty a ilustrácie s opismi o tom, ako telo pri cvičení ásan pracuje, aký dopad má cvičenie na prietok ...
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Knihaflexi vazba446 KčSkladem 3 ks
Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ...
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Knihabrožovaná vazba413 KčSkladem 1 ks
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