V anglickém jazyku knihy o individuálních sportech od nakladatelství Ivy Press

Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment. Mindful Thoughts for Cyclists presents a series of focused meditations on why ...

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Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers ...

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Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores ...

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Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness in a spiritually stressful age...

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Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secrets of...

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