Na téma posilování knihy o individuálních sportech od nakladatelství Human Kinetics

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

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  701 Kč

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Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ...

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  1 612 Kč

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Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program...

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  826 Kč

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Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...

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  1 928 Kč

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