Knihy o motivaci a seberozvoji

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  312 Kč

  Skladem > 5 ks

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...

• Knihabrožovaná vazba
  300 Kč

  Do 24 – 29 dnů

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

• Knihabrožovaná vazba
  282 Kč

  Více než 30 dní

One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human ...

• Přečtenávýborný stav
  407 Kč

  Skladem
• Knihabrožovaná vazba
  Vyprodané

Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species...

• Knihabrožovaná vazba
  217 Kč

  Skladem > 5 ks
• Přečtenámírně opotřebovaná
  132 Kč

  Skladem

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  380 Kč

  Do 4 – 8 dnů

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná vazba
  303 Kč

  Skladem 1 ks

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

• Knihabrožovaná vazba
  303 Kč

  Více než 30 dní

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...

• Knihabrožovaná vazba
  313 Kč

  Skladem 1 ks
• Přečtenámírně opotřebovaná
  241 Kč

  Skladem

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

• Knihapevná vazba
  355 Kč

  Skladem 1 ks
• Přečtenámírně opotřebovaná
  138 Kč

  Skladem

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...

• Knihabrožovaná vazba
  417 Kč

  Skladem 1 ks

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná vazba
  456 Kč

  Skladem 3 ks

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...

• Knihabrožovaná vazba
  296 Kč

  Skladem 2 ks
• Přečtenávýborný stav
  415 Kč

  Skladem

New York Times Bestseller Washington Post Bestseller The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's answer: through habits...

• Knihabrožovaná vazba
  241 Kč

  Skladem 1 ks
• Přečtenámírně opotřebovaná
  116 Kč

  Skladem

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations...

• Knihabrožovaná vazba
  250 Kč

  Skladem 5 ks
• Přečtenávýborný stav
  399 Kč

  Skladem

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...

• Knihapevná vazba
  425 Kč

  Skladem > 5 ks

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

• Knihabrožovaná vazba
  280 Kč

  Skladem > 5 ks
• Přečtenávýborný stav
  191 Kč

  Skladem

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness...

• Knihabrožovaná vazba
  323 Kč

  Více než 30 dní