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142 produktů
SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight...
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Knihapevná vazba435 KčVíce než 30 dní
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't mean you need to sacrifice taste. Whether you choose a sweet...
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Knihapevná vazba478 KčVíce než 30 dní
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis, ...
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Knihapevná vazba541 KčVíce než 30 dní
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...
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Knihapevná vazba648 KčVíce než 30 dní
The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life...
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Knihapevná vazba713 KčSkladem 1 ks
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest...
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Knihapevná vazba779 KčSkladem > 5 ks
Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of ...
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná vazba294 KčSkladem 2 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná vazba573 KčSkladem > 5 ks
Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ...
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Knihabrožovaná vazba523 KčVíce než 30 dní
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key ...
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Knihapevná vazba876 KčVíce než 30 dní
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful...
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Knihabrožovaná vazba363 KčSkladem 1 ks
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist...
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Knihapevná vazba610 KčVíce než 30 dní
The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes...
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Knihabrožovaná vazba373 KčVíce než 30 dní
From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living...
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Knihapevná vazba809 KčSkladem 1 ks
In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients...
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Knihabrožovaná vazba441 KčDo 24 – 29 dnů
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House...
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Knihabrožovaná vazba620 KčVíce než 30 dní
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting ...
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Knihabrožovaná vazba345 KčSkladem 2 ks
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