Knihy o psychologii
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba316 KčSkladem > 5 ks
Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species...
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...
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Knihabrožovaná vazba303 KčVíce než 30 dní
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will...
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Knihabrožovaná vazba284 KčSkladem 3 ks
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...
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Knihabrožovaná vazba368 KčSkladem 2 ks
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba258 KčSkladem 5 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná vazba399 KčSkladem 4 ks
Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers....
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Knihabrožovaná vazba556 KčVíce než 30 dní
In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again...
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Knihabrožovaná vazba324 KčVíce než 30 dní
From a foremost expert on the science of emotions, a groundbreaking exploration into the history, psychology and meaning of awe...
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Knihabrožovaná vazba462 KčSkladem 4 ks
Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe...
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Knihabrožovaná vazba389 KčDo 5 dnů
We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...
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Knihabrožovaná vazba420 KčDo 5 dnů
Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients...
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Knihabrožovaná vazba298 KčVíce než 30 dní
A practical, empowering 10-week guide for reducing anxiety and looking after your mental health...
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Knihabrožovaná vazba469 KčDo 5 dnů
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná vazba432 KčSkladem 4 ks
The Way Of The Superior Man takes the reader on a powerful journey into the heart of the contemporary masculine experience. With uncommon honesty and unparalleled insight into the deepest desires of the masculine heart, ...
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